Online coaching

Wherever you are, and whatever you’re training for, getting online support from a coach can make all the difference. It’s not just about being told to do more or less, it’s about getting a comprehensive plan that leaves nothing to chance.

Unlike magazines and generic training resources, your plan is personal to you. It is designed around your life, asks  intelligent questions, and considers your exercise history, nutrition, and health background. This helps profile you as an athlete.



Plans are progressive, with regular reviews, tests and refinements to keep you on course for your goals. There is also structured recovery which lots of endurance enthusiasts struggle to implement.  Indeed, a smart training philosophy is at the centre of all plans, whether it’s for a 5k or an ironman.

Finally, because your training is online, it means the guidance and advice from your coach is never far away, wherever you are on the globe.

The package:

  • Unlimited support from your coach via email, Skype, Whatsapp or Twitter
  • Face-to-face consultation before getting started
  • Training/event planning
  • Weekly analysis
  • Ongoing nutrition and exercise review
  • Specialist running / triathlon plans
  • Complimentary LIVE circuit classes per week (via Zoom)
  • £70 per month

Call or email Henry for more details or to start your training journey:

07796 855 325