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Train , race , explore

WGT Newsreel

All the latest WGT racing updates, fixtures and results: 1st December 2021 WE ARE GO! The Winter Series officially kicks off today. You can log a 5km outdoor run any time in December. Full details of how to do this will be on email, these being your main options: parkrun result link cropped Strava activity […]

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WGT Winter Series 2021 / 2022

Welcome to the WGT Winter Series…..2nd edition. After a fruitful summer racing season outdoors, we’re heading back to the virtual world to end the year in race-mode.  It’s sure to be as fierce as ever, as the competition resumes between the Scots and the Welsh, the Saltires and the Dragons, with a little outdoor running […]

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Mallorca Training Camps

  *** Due to coronavirus, the original spring training camp has now been rescheduled to October 2022 – there are 3 places remaining as of 6th Oct 2021 *** The camp will include all the classics you’d expect: daily rides, iconic climbs, S&C coaching, sea swims + daily runs (both optional). It’ll be the biggest […]

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WGT Spring Series 2021

MAR-MAY 2021 : Welcome to the WGT Spring Series 2021: The place where Welsh and Scottish triathletes do battle! We all hoped we’d have some actual spring racing outdoors, but we’re going to have to wait a little longer. Consider this series the next best thing, as it has been designed to leave you sharp […]

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WGT Winter Series 2020 / 2021

Winter Grand Tour (WGT), in association with Welsh Triathlon and Clifton Coffee: This is a 9 round Zwift competition, with a bonus December run round. How will the indoor Zwifting performances relate to outdoor 5k efforts? Check out the results page for the current standings and race reports. The main aims for the winter series […]

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Tri Bryn challenge

Tri bryn (Three Hills) 2021 update: Local lockdowns and winter weather have meant that this 2020 competition has carried over into 2021. The good news is, the hills are all still there, they’re still as long as they were last year, and they’re waiting to be climbed. These are some of the classic cycling ascents […]

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WGT Zwift racing

Welcome to the WGT Here you’ll find a little bit of WGT history and all previous series results. There are links below to get involved on Strava, social media* etc, and to sign up. Happy racing! WGT Newsreel The latest news and updates Racing sign-up page Want to race the winter series? What are you […]

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Online *Live* Zoom Circuits…and they’re *FREE*

Live during Lockdown 2020 No gym classes? No Problem. I’m currently running 2 x 30 minute sessions per week as per below: (‘doors’ open 5 mins before stated times). Ideal for runners, triathletes or anyone just missing their group exercise classes. All welcome. Weds 0730 GMT – whole body ‘wake-up’ circuit Fri 1800 GMT – […]

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Zwift: Welsh Grand Tour – April 2020

What’s the deal? Everyone has trained hard over the winter, we’re all now in isolation and there are no races for the time being, we can’t even watch the Giro. The Grand Tour idea is this: A Zwift Race Series of 8 events ranging from short, flat stages and TTs, to long, hilly epics in […]

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Mid Wales Trail Running Camp 2019

*** This activity is now fully booked ***  All food, outdoor sessions and running coaching are included in the price. The views and outdoor inspiration are free.  Cold-water therapy is optional, and whilst you may get wet and exposed to the October weather, there is afternoon tea, a wood burning stove and hot tub to […]

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